What kind of diet do you go for?

Discussion in 'Physical Training, Diet, and Health Tips' started by Chris_A, Feb 2, 2016.

  1. Chris_A

    Chris_A Member

    What kind of diet do you usually do, when working out or mastering your combat arts? Any good recommendations?
     
  2. Shad0w

    Shad0w Member

    I have yet to start but I would imagine just an all around good diet is best, one you would normally want to be eating anyways. I don't believe in "going" on a diet because a diet is just what you eat on a day to day basis.
     
  3. BlitzGuard

    BlitzGuard Member

    I agree with Shadow. This is something that you don't need to eat special for but you should already be eating well already.
    So many people eat nothing but junk. I am one of those people. lol But I still move around a lot and drink nothing but water.
    I can also run quite fast and far before getting tired so I think I am in good shape.
     
    Shad0w likes this.
  4. Shad0w

    Shad0w Member

    It is funny. You can get away with eating more junk so long as you stay active. I have seen wrestlers, athletes, ect. just eat fast food for weeks, and nothing but, but their bodies were no phased by it.
     
  5. FrankZ78

    FrankZ78 Member

    I eat what ever I want but most of the time I am not making horrible choices. I rarely eat out or eat fast food. I do eat pizza often but I do frozen ones most of the time or homemade.
     
  6. BlitzGuard

    BlitzGuard Member

    I think if you are healthy your body can handle more toxins. Like it can get rid of them easier and things like that.
     
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  7. Shad0w

    Shad0w Member

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  8. FangArt3

    FangArt3 Member

    I actually am attempting this thing called the slow carb diet by some Ferris guy. So far so not good.. I had some Dr Pepper with my beans :cool::oops:
     
  9. BlitzGuard

    BlitzGuard Member

    Slow Carb? I never heard of it. What exactly is it and its not some crazy restrictive diet is it?
     

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